Take care of yourself first
“Put on your own oxygen mask first.” “You can’t pour from an empty cup.” “Self care means giving the world…
“Put on your own oxygen mask first.” “You can’t pour from an empty cup.” “Self care means giving the world…
Making lasting connections with people can be difficult, especially when we cultivate so many parasocial relationships through social media and…
What’s “The Alabama Ramble”? This is the column intro that I use every time. Want to just read about Wetumpka?…
I once read an unattributed quote that said, “You don’t have to be hopeful about the future, just curious.” Curiosity…
If you ever feel like the weight of the world is overwhelming, you’re not alone. For many of us, it’s…
Wesley’s Bold and Most Furious Statement of Purpose a.k.a. The intro to the travel column. Freely skip if you’re not…
A friend recently told me that she doesn’t like the phrase “I’m always here for you” because no one can…
If you’ve spent a decent amount of time outside of the South, then you’ve probably noticed that people who aren’t…
I spend a lot of time on the internet and with the pseudo-psychology and self-help boom on social media, I’ve…
When we’re children, everything seems like a big deal, because everything is. For a child, when something bad happens, it…
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